Plank - One Touch Five Minute Workout1.1.1 - App Store
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Official App Store Link
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Publisher Description
The simplest planking exercise app that you can find on the app store.
One Button - the only one you need to start the workout
Two Labels - one for current exercise, other - for next one;
Countdown Timer - just to see the progress of your workout;
The workout consists of following planks:
60 Seconds Basic Plank
30 Seconds Elbow Plank
30 Seconds Left Leg Lift Plank
30 Seconds Right Leg Lift Plank
30 Seconds Left Side Plank
30 Seconds Right Side Plank
30 Seconds Basic Plank
60 Seconds Elbow Plank
Happy planking!
Requires iOS 8.4 or later. Compatible with iPhone, iPad, and iPod touch.
